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![A man on an exam table leans to view a doctor's tablet.]()
Why (and when) you should check your cholesterol
Plus, learn how to prep for the test. (2 min. read) -
![A man pushes a girl in a wheelbarrow; a woman walks with them and smiles.]()
Fall fitness reboot: 6 ways to stay active
Swap the gym for scenic fall views. (2 min. read) -
![A woman using a laptop.]()
Digital eyestrain: 7 tips for relief
You don't always need to block blue light. (3 min. read) -
![A woman holds a pill organizer toward the camera.]()
Medication safety: How does aging affect your risk?
Take steps to protect yourself. (2 min. read) -
![A healthcare provider measures a child’s blood pressure.]()
Kids can have high blood pressure too
Tips on what to do if your child is diagnosed. (3 min. read) -
![Two men chop vegetables together.]()
Lower your risk of prostate cancer
Take steps now to deter prostate cancer. (3 min. read) -
![A baking dish with salmon and vegetables.]()
Simple swaps to control cholesterol
Start with small changes. (3 min. read) -
![A mom with two kids sits in a chair with her head in her hands.]()
What to do when parenting becomes too stressful
It’s OK to take time for yourself. (3 min. read) -
![An older couple walk arm in arm.]()
Tips for avoiding a fall
A fall can be serious. Try 6 tips to stay upright. (2 min. read) -
![A woman using an inhaler.]()
Asthma: 5 ways to prepare for disaster
A solid plan can help you breathe easier. (3 min. read) -
![A middle-aged man and an older man walk on a path, talking and smiling.]()
Control your cholesterol
5 tips to help keep your cholesterol in check (1 min. read) -
![Photo of a roll of toilet paper in a bathroom.]()
Why you take bathroom breaks at night
Learn how to manage nocturia for better sleep. (2 min. read) -
![A man raises his sleeve to show his bandage.]()
Fall vaccines: Your 2024 guide
Which shots should you get this fall? (3 min. read) -
![A mosquito on a screen.]()
What to know about 3 mosquito-borne diseases
Mosquitoes are everywhere. (3 min. read) -
![An illustration of a telephone.]()
Reach out for help if you are thinking about suicide
You have places to turn to. (1 min. read) -
![A mother runs a comb through a girl’s long hair.]()
Get rid of lice
Here’s how to evict lice from your scalp. (2 min. read) -
![Hands tying an athletic shoe]()
Choose the right shoes for fall prevention
Follow these steps to choose the right shoes. (3 min. read) -
![A woman leans on an exercise ball as she eats a salad.]()
Eat well to age well
A healthy diet can help you feel younger. (2 min. read) -
![Three generations of men hiking together]()
Prostate cancer screening: What to consider
Share your results with your doctor. (3 min. read) -
![Hands getting a manicure]()
What your nails say about your health
Look out for these changes. (2 min. read)
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